Training
Stress management in the workplace is no joke. It's multi-layered and one lunch and learn workshop is sadly not going to cut it. Join Impactful Engagement's various training courses for leaders and individual contributors that will help you build the skills and resilience to better manage workplace wellbeing. Because we know, when you better manage workplace stress it improves mood, productivity, creativity, retention and more. When you don't focus on workplace wellbeing you lose your best talent and your best ideas. Let's tackle this together with evidence-based practices in a coaching environment.
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These group program will take place on Zoom and you'll be joined by fellow participants from different industries, all around the world. Sessions will start with invigorating content, followed by group coaching and shared best practices. All sessions will be recorded for those who miss a session and digital workbooks will be provided.
Less Stressed Leaders
If you're a leader who cares, you carry a heavy load. And sometimes, that means you neglect yourself in it all. You can't give from an empty cup, and over the course of 6 weeks, we'll guide you through the principles to better manage your own energy, vitality and resilience. You will complete this program with a game plan for sustainable wellbeing, feel confident in your capacity going forward, and be the model for your team members of what stress management in hectic times looks like. ​
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This program is complemented by Less Stressed Teams (bundle discount available).
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March 6, 13, 20, 27 and April 3 and 10th at 11 a.m. PST.
$389 + tax CAD
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Less Stressed Teams
You're a leader whose team is under immense pressure and their stress levels are high. Where do you start? In this program we will help you to diagnose the root causes of team stress and make an actionable plan to address systemic change. We will guide you through the principles of Psychological Safety, equipping you with a tool kit to create safer, more harmonious teams.
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This program is a perfect complement to Less Stress Leaders (discount available for program bundle).
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April 17 and 24 and May 1, 8, 15 and 29 at 11 a.m. PST.
$389 + tax CAD
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Stress Less at Work
This six-week program is for the individual contributors. It's for the folks who are struggling to manage their stress in the workplace on a regular basis. You're doing the things you know you 'should' be doing, but it doesn't feel like you're making traction. In this program we tackle the biggest hurdle in stress management at work - mindset. Don't worry, this is not some toxic positivity nonsense. It's about shifting your mindset to focus on what you need from your workplace, how to get comfortable setting boundaries and communicating your needs to your leader, and in shifting where you identify your worth. It's deeply rooted in the principles of my book, Stress Less in 90 Days, as it relates to the modern workday.
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Cost $389 + tax CAD
Dates TBD - join the wait list for communication of dates.